About


About About About
The Zenful Philosophy...

We are all unique and the Zenful approach celebrates this. Zenful Therapy strives to integrate mindfulness therapeutic techniques with psychological treatment to create an approach that works holistically. It gives us more ways to help with your needs. Zenful style therapy is an integrated Western and Eastern approach to psychological challenges using Mindfulness practices along with Cognitive techniques to create a meta-awareness that will give you the ability to see the connection between what happens in the mind and body, and to direct change in your life.